Bergþórugata 20, 101, Reykjavik

Embodiment: practice, journaling & meditation

8th May 2022 @ 17:00 – 19:00

This Sunday workshop “Embodiment: practice, journaling & meditation” invites everyone, interested in mindful personal growth. Together with 2 teachers we’ll join a journey, where we’ll explore our senses and body tensions through yoga practices, as well as learn the hidden messages of our body that come handy while journaling. Grab your yoga math, a notebook & a pen, and greet the summer in peace.
A 2-hour length workshop is free of charge, recommended donation: 4000kr.
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