Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being?
Then these classes are made for you.
Join us every Monday and Tuesday from 17:30 to 18:30 for a gentle, accessible, and deeply nurturing yoga practice. No previous experience needed—just the desire to take care of yourself.
Bring your own mat, a blanket for relaxation… and your intention to be present.
Please arrive 10 minutes early to settle in and create a calm, welcoming space.
Yoga is so much more than stretching—it’s a powerful tool to bring balance to your body, mind, and emotions.
Come experience an hour of harmony that can shift your day (and your whole week!).
We welcome you with open arms and an open heart.
Your peaceful space is waiting for you at Andrými.
Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being?
Then these classes are made for you.
Join us every Monday and Tuesday from 17:30 to 18:30 for a gentle, accessible, and deeply nurturing yoga practice. No previous experience needed—just the desire to take care of yourself.
Bring your own mat, a blanket for relaxation… and your intention to be present.
Please arrive 10 minutes early to settle in and create a calm, welcoming space.
Yoga is so much more than stretching—it’s a powerful tool to bring balance to your body, mind, and emotions.
Come experience an hour of harmony that can shift your day (and your whole week!).
We welcome you with open arms and an open heart.
Your peaceful space is waiting for you at Andrými.
Refugees and asylum seekers often find themselves in a liminal space, existing in a gap between the past and the future. In this in-between phase, individuals are neither fully part of their old culture nor fully integrated into a new one.
In Expressive Arts (EXA) therapy, we invite participants to enter this liminal space through art-making, ritual, and play. This process encourages exploration of the essence of one’s being, an encounter with beauty in the unknown, and the discovery of inner resources and potential. Art provides a means to give shape to fragmented stories, acting as a container for emotions that are difficult to express verbally. It is a way to communicate hope, and the process is resource-oriented, held with care and compassion within a thoughtfully crafted frame.
This bi-weekly gathering serves as a temporary home for the displaced and oppressed—a “testimony through art.” The goal is to foster a sense of belonging and connection, preventing withdrawal and helping participants move through physical and mental stagnation. Through creativity and imagination, we aim to cultivate a sense of hope in the midst of uncertainty.
Note on Group:
These sessions will be facilitated by Yi Jen Chang, expressive arts therapist-in-training. For safety and to maintain a consistent dynamic, this will be a closed group with a maximum of 6 participants. This group is currently full. If you’re interested in joining future sessions when space becomes available, please contact Yi Jen at bodywilderness@gmail.com. We will notify you as soon as a new group is formed. This group will be conducted in English, but all languages are welcome! Non-verbal communication and expression are always encouraged in this space.
What is expressive arts therapy?
Expressive arts therapy is a therapeutic approach that places the creative process at the center of the human experience. Rather than focusing on advanced skills, it emphasizes the innate creativity of individuals and the heightened sensitivity that enables them to bring new things into being. This integrative approach uses a variety of creative expressions—such as poetry, music, visual arts, theater, clay, movement, and nature-based methods—to help individuals navigate personal challenges/ inquiries and explore their own resources. No previous art experience is required—just your presence.
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
This is our first Kinky Film Club, we are a group of folk who like to watch movies crossing the domains of kink & sexuality. This is a very low-key casual event to hang out and watch films... Read More
ENGLISH BELOW Á fundinum er farið yfir vinnuhópa, fólk getur tekið að sér verkefni, rætt mikilvæg málefni og séð önnur andlit sem tengjast Andrými. Dagskrá fundarins má sjá fyrir neðan. Þetta er fullkominn tími fyrir nýja og forvitna... Read More
Discover the Power of Yoga at Andrými! Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being? Then these classes are made for you. Join us every Monday and... Read More
Discover the Power of Yoga at Andrými! Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being? Then these classes are made for you. Join us every Monday and... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
-GRABACIÓN DEL CAPITULO 2/ RECORD OF CHAPTER 2 -REPRODUCIÓN DEL RELATO INCLUIDO EN EL CAPITULO 1/ PLAY OF TALE SECTION INCLUIDED IN THE CHAPTER 1 -COCINA ANDALUZA/ANDALOUSIAN CUISINE -DJ SESSION A CARGO DE “ABEN HUMEYI SELEKTA”/ DJ SESSION... Read More
Discover the Power of Yoga at Andrými! Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being? Then these classes are made for you. Join us every Monday and... Read More
Discover the Power of Yoga at Andrými! Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being? Then these classes are made for you. Join us every Monday and... Read More
Refugees and asylum seekers often find themselves in a liminal space, existing in a gap between the past and the future. In this in-between phase, individuals are neither fully part of their old culture nor fully integrated into... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
Discover the Power of Yoga at Andrými! Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being? Then these classes are made for you. Join us every Monday and... Read More
Discover the Power of Yoga at Andrými! Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being? Then these classes are made for you. Join us every Monday and... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
Discover the Power of Yoga at Andrými! Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being? Then these classes are made for you. Join us every Monday and... Read More
Í lestrarhringnum ætlum við að lesa spennandi og innblástursríkann texta um hvernig hægt er að skapa réttlátara samfélag. Fyrsti textinn verður: A Practical Utopian’s Guide to the Coming Collapse eftir David Graeber. Hægt að nálgast hann hér: Svo... Read More
Discover the Power of Yoga at Andrými! Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being? Then these classes are made for you. Join us every Monday and... Read More
Refugees and asylum seekers often find themselves in a liminal space, existing in a gap between the past and the future. In this in-between phase, individuals are neither fully part of their old culture nor fully integrated into... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
calendar
Fríbúðin er opin! Allt ókeypis!
Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim.
The freeshop is open! All for free!
Come and bring stuff/clothes that you don’t use anymore but you don’t want to throw away. Or come and get new stuff to take home!
-GRABACIÓN DEL CAPITULO 2/ RECORD OF CHAPTER 2
-REPRODUCIÓN DEL RELATO INCLUIDO EN EL CAPITULO 1/ PLAY OF TALE SECTION INCLUIDED IN THE CHAPTER 1
-COCINA ANDALUZA/ANDALOUSIAN CUISINE
-DJ SESSION A CARGO DE “ABEN HUMEYI SELEKTA”/ DJ SESSION FOR “ABEN HUMEYI SELEKTA”.
(MUSICA ANDALUSÍ “DE CARLOS CANO A GATA KATANNA”)
CONSTRUYAMOS FORTALEZA, DERRIBEMOS EL MURO.
FB: @ELMUROISLANDIA IG: @ELMUROISLANDIA X: @ELMURO ISLANDIA TIK TOK: @ELMURO PODCAST.IS
Bring together families with small children
Are you interested in the IWW? Thinking of joining? Come and see what we are about (we have cookies)!
Discover the Power of Yoga at Andrými!
Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being?
Then these classes are made for you.
Join us every Monday and Tuesday from 17:30 to 18:30 for a gentle, accessible, and deeply nurturing yoga practice. No previous experience needed—just the desire to take care of yourself.
Bring your own mat, a blanket for relaxation… and your intention to be present.
Please arrive 10 minutes early to settle in and create a calm, welcoming space.
Yoga is so much more than stretching—it’s a powerful tool to bring balance to your body, mind, and emotions.
Come experience an hour of harmony that can shift your day (and your whole week!).
We welcome you with open arms and an open heart.
Your peaceful space is waiting for you at Andrými.
Will you join us?
Discover the Power of Yoga at Andrými!
Would you like to treat yourself to a moment just for you—to breathe, stretch, and reconnect with your well-being?
Then these classes are made for you.
Join us every Monday and Tuesday from 17:30 to 18:30 for a gentle, accessible, and deeply nurturing yoga practice. No previous experience needed—just the desire to take care of yourself.
Bring your own mat, a blanket for relaxation… and your intention to be present.
Please arrive 10 minutes early to settle in and create a calm, welcoming space.
Yoga is so much more than stretching—it’s a powerful tool to bring balance to your body, mind, and emotions.
Come experience an hour of harmony that can shift your day (and your whole week!).
We welcome you with open arms and an open heart.
Your peaceful space is waiting for you at Andrými.
Will you join us?
TBA
skipulagningsfundur
Refugees and asylum seekers often find themselves in a liminal space, existing in a gap between the past and the future. In this in-between phase, individuals are neither fully part of their old culture nor fully integrated into a new one.
In Expressive Arts (EXA) therapy, we invite participants to enter this liminal space through art-making, ritual, and play. This process encourages exploration of the essence of one’s being, an encounter with beauty in the unknown, and the discovery of inner resources and potential. Art provides a means to give shape to fragmented stories, acting as a container for emotions that are difficult to express verbally. It is a way to communicate hope, and the process is resource-oriented, held with care and compassion within a thoughtfully crafted frame.
This bi-weekly gathering serves as a temporary home for the displaced and oppressed—a “testimony through art.” The goal is to foster a sense of belonging and connection, preventing withdrawal and helping participants move through physical and mental stagnation. Through creativity and imagination, we aim to cultivate a sense of hope in the midst of uncertainty.
Note on Group:
These sessions will be facilitated by Yi Jen Chang, expressive arts therapist-in-training. For safety and to maintain a consistent dynamic, this will be a closed group with a maximum of 6 participants. This group is currently full. If you’re interested in joining future sessions when space becomes available, please contact Yi Jen at bodywilderness@gmail.com. We will notify you as soon as a new group is formed. This group will be conducted in English, but all languages are welcome! Non-verbal communication and expression are always encouraged in this space.
What is expressive arts therapy?
Expressive arts therapy is a therapeutic approach that places the creative process at the center of the human experience. Rather than focusing on advanced skills, it emphasizes the innate creativity of individuals and the heightened sensitivity that enables them to bring new things into being. This integrative approach uses a variety of creative expressions—such as poetry, music, visual arts, theater, clay, movement, and nature-based methods—to help individuals navigate personal challenges/ inquiries and explore their own resources. No previous art experience is required—just your presence.
Fríbúðin er opin! Allt ókeypis!
Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim.
The freeshop is open! All for free!
Come and bring stuff/clothes that you don’t use anymore but you don’t want to throw away. Or come and get new stuff to take home!
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