Saturday workshop “Embodiment: practice, journaling & meditation” invites everyone, interested in mindful personal growth. Together with 2 teachers – a yoga teacher and a writer – we’ll join a journey, where we’ll explore our senses and body tensions through yoga practices and learn the hidden messages of our body that come handy while journaling. Grab your yoga math, a notebook & a pen, and greet coming dark season in peace.
The event is free of charge, recommended contribution – 4000kr.
Everyone is welcome! Please save yourself a space and register at write.it.out.greta@gmail.com. Share if you care!”
{Íslenska fyrir neðan} Andrými Open Hours! Do you feel like you need to get out of the house and meet new people? Are you looking for a new book to read? Do you want to check out our... Read More
{Íslenska fyrir neðan} Andrými Open Hours! Do you feel like you need to get out of the house and meeting new people? Are you looking for a new book to read? Do you want to check out our... Read More
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Last Updated: 24th October 2022 by Gunnar
Embodiment: practice, journaling & meditation
Saturday workshop “Embodiment: practice, journaling & meditation” invites everyone, interested in mindful personal growth. Together with 2 teachers – a yoga teacher and a writer – we’ll join a journey, where we’ll explore our senses and body tensions through yoga practices and learn the hidden messages of our body that come handy while journaling. Grab your yoga math, a notebook & a pen, and greet coming dark season in peace.
The event is free of charge, recommended contribution – 4000kr.
Everyone is welcome! Please save yourself a space and register at write.it.out.greta@gmail.com. Share if you care!”
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