Bergþórugata 20, 101, Reykjavik andrymi@riseup.net

calendar

Sep
2
Wed
Closed meeting
Sep 2 @ 20:00 – 22:00
Sep
11
Fri
Norðanpaunk fundur / Norðanpaunk board meeting
Sep 11 @ 19:00 – 22:00

lokaður fundur / closed meeting

Sep
13
Sun
closed meeting
Sep 13 @ 15:00 – 18:00
Sep
14
Mon
Monthly Cleaning Day
Sep 14 @ 13:30 – 16:30

Let’s clean the house!

Let’s get Andrými clean and cozy! We will need your lovely help to keep the space as nice as possible, so please come by even if it’s just for a short while!

/////
Gerum Andrými hreint og kósý !

Sep
16
Wed
closed meeting
Sep 16 @ 17:00 – 18:30
Sep
22
Tue
Complex PTSD Lecture
Sep 22 @ 17:30 – 19:30

Pete Walker’s Complex-PTSD theory – What it is, how it works and ways to heal it

Pete Walker is an American psychotherapist who has specialised in the treatment of complex post-traumatic stress for over thirty years.
The lecture will mostly be based around his book ‘Complex PTSD – From surviving to thriving’ which outlines his theories about how CPTSD is formed, how it manifests psychologically, emotionally and interpersonally and his multi-dimensional approach to healing it.

This theory and it’s practical approach has been one of the corner stones in my own mental-emotional healing/growth for about 5 years and I want to share it’s main contents as well as some of my own experience with this work.
The purpose of the event is mainly to create space for education and discussion, not group therapy.

Some of the topics discussed will most likely be emotionally charged and potentially triggering for many people and I will do my best to make everybody feel as safe as possible. For example by stressing the importance of speaking from ones own experience and avoiding assuming other people’s experiences.

Among the topics discussed will be:
Trauma, triggers, emotional flashbacks, emotional violence, abusive/neglectful/dysfunctional parenting and family dynamics, different types of trauma responses, toxic-shame, guilt, anger, rage, grief and grieving, healing.

Oct
9
Fri
Closed event
Oct 9 @ 14:00 – 16:00

This is a closed event during Covid-19 restrictions.
For more information please write to andrymi@riseup.net

Oct
15
Thu
Private meeting
Oct 15 @ 13:00 – 15:00

private meeting (booked by Christina)

Oct
16
Fri
Closed event
Oct 16 @ 14:00 – 16:00

This is a closed event during Covid-19 restrictions.
For more information please write to andrymi@riseup.net

Oct
28
Wed
Monthly Cleaning Day
Oct 28 @ 16:00 – 18:00

Let’s clean the house!

Let’s get Andrými clean and cozy! We will need your lovely help to keep the space as nice as possible, so please come by even if it’s just for a short while!

/////
Gerum Andrými hreint og kósý !