The unique combination of breathing and meditation, based on years of experience…
Most people claim that when they engaged fully in the session they experienced magical inner calmness and accumulated stress dissolved.
The mind was completely silenced. Deep joy and happiness filled the whole being.
Thanks to regular practice you will be able to purify your energetic system and find the inner balance.
Thanks to connecting powerful breathing, senses withdrawal, and concentration it’s possible to experience “Meditative Absorption”.
This description is merely a peak of the iceberg 🙂
Come and experience it by yourself :))
We have regular weekly sessions on Wednesdays at 18:00.
PS. Please come punctually 🙂
Regular sessions are for all people of all ages. If someone cannot sit on the floor it’s perfectly fine to use a chair or even lay down.
The event will be held in English, however, if you need some guidance in Polish – feel free to ask. Everybody is welcomed.
This will comprise a learning session kl. 18-20, and an open session 20-22 – non-players welcome from 20 onwards. The learning session will be geared towards those who play instruments already, and want to learn more about styles of folk music and add to their repertoire.
If you know what a session is, come and bring songs and tunes (if you have them)! If not, read on.
This session is the only one currently in Iceland but it’s a really common format throughout the English and Gaelic-speaking world and in lots of parts of Europe and probably lots of other places too. The idea is that people come with unamplified music and songs and dances and then do them with other people, usually in a common style.
Because we are quite international, most commonly you’ll hear Irish music and songs, and also from Iceland, Scandinavia, Britain, North America and Europe. These days (since the 1960s), usually a session will happen in a pub, or sometimes a house. It’s not like a concert because it’s not a performance and there’s not really an audience, though there are often people that just come to listen or chat and maybe join in with some singing if they’re feeling that way inclined. It’s also not like a jam session because there are set songs and tunes which all the people participating will know, or are learning. If you want to learn some of these, there’s lots to help you at https://www.facebook.com/groups/RVKsession
If you don’t play or have a song to bring you’re more than welcome to come and hang out with your friends, and talking, drinking etc. is encouraged during the music – the more atmosphere the better. Sometimes everyone might be quiet to listen to a solo singer. Often you’ll be able to pick up the choruses to the songs and are welcome to join in.
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
The event will be seated. Icelandic and English are available languages.
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
This will comprise a learning session kl. 18-20, and an open session 20-22 – non-players welcome from 20 onwards. The learning session will be geared towards those who play instruments already, and want to learn more about styles of folk music and add to their repertoire.
If you know what a session is, come and bring songs and tunes (if you have them)! If not, read on.
This session is the only one currently in Iceland but it’s a really common format throughout the English and Gaelic-speaking world and in lots of parts of Europe and probably lots of other places too. The idea is that people come with unamplified music and songs and dances and then do them with other people, usually in a common style.
Because we are quite international, most commonly you’ll hear Irish music and songs, and also from Iceland, Scandinavia, Britain, North America and Europe. These days (since the 1960s), usually a session will happen in a pub, or sometimes a house. It’s not like a concert because it’s not a performance and there’s not really an audience, though there are often people that just come to listen or chat and maybe join in with some singing if they’re feeling that way inclined. It’s also not like a jam session because there are set songs and tunes which all the people participating will know, or are learning. If you want to learn some of these, there’s lots to help you at https://www.facebook.com/groups/RVKsession
If you don’t play or have a song to bring you’re more than welcome to come and hang out with your friends, and talking, drinking etc. is encouraged during the music – the more atmosphere the better. Sometimes everyone might be quiet to listen to a solo singer. Often you’ll be able to pick up the choruses to the songs and are welcome to join in.
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
The event will be seated. Icelandic and English are available languages.
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
Á fundinum er farið yfir vinnuhópa, fólk getur tekið að sér verkefni, rætt mikilvæg málefni og séð önnur andlit sem tengjast Andrými. Dagskrá fundarins má sjá fyrir neðan.
Hefur þú verið forvitið/n/n um Andrými lengi en ekki gert neitt í því og veist ekki alveg nógu vel hvað Andrými er? Vertu velkomin klukkan 12:30 á óformlega kynningu um starfið sem fer fram innan Andrýmis! Eftir á geturðu tekið ákvörðun um hvort þú viljir vera áfram á fundinum eða ekki.
DAGSKRÁ:
– Valinn fundarstjóri, farið stuttlega yfir fundarreglur
– Nafnakynning
– Kynning vinnuhópa: Vinnuhópar fara yfir unnin störf, útskýra það sem er enn í vinnslu og hvaða verkefni eru í uppsiglingu.
– Endurraðað í vinnuhópa: Fólk velur sér vinnuhópa sem það vill vinna með. “Bottomliner” valinn fyrir hvern hóp.
-Endurgjöf (e. feedback): Minni umræðuhópar
KAFFIPÁSA
– Endurgjöf: Umræða í stóra hóp
– Sameiginleg ákvarðanataka varðandi mismunandi mál:
///
Come and get involved in Andrými, a space for radical groups, events and community projects!
We hold a monthly assembly to update each other about our work, redistribute tasks, share feedback and drink coffee together.
We welcome any new folks to come at 12:30 for an introduction to Andrými, who we are and how we are structured. The meeting will start at 13.00.
Here is the working agenda:
-Roles, Rules of Consensus
-Name go-around
-Updates: working groups say what has been done, what is being worked on, future plans
-Redistributing tasks, finding new bottomliners
-Small groups: feedback
-Coffee break
-Report back from small groups
-Points from working group: things we need consensus on
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
In the free supermarket you can pick up all kind of food or you can also bring some food to the market. In these hard times lets get together and make sure the most unprotected get the most... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
As the days grow shorter our need for rest and attentive care grows stronger. We would like to warmly welcome you to a day of care and hibernation exploring what it means to create a bear cave, soothe... Read More
ENGLISH BELOW Á fundinum er farið yfir vinnuhópa, fólk getur tekið að sér verkefni, rætt mikilvæg málefni og séð önnur andlit sem tengjast Andrými. Dagskrá fundarins má sjá fyrir neðan. Þetta er fullkominn tími fyrir nýja og forvitna... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
Movie night in Andrymi every other monday. 4/11 Jimmy’s hall (Ken Loach). 18/11 to be announced 😉 Bíókvöld í Andrými annan hvert mánudag. 4/11 Jimmy’s hall (Ken Loach). 18/11 TBA. 😉
In the free supermarket you can pick up all kind of food or you can also bring some food to the market. In these hard times lets get together and make sure the most unprotected get the most... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
A workshop on how to deal with Icelandic winter, free to participate, but connected to the sign up form, and only up to 12 people. We will use the tool of art expression to free up emotions about... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
Participants will be introduced to classic texts and cutting edge research. The class will consist of a 30-40 min exposition of the main topic of the day followed by discussion and practical exercises based on the syllabus, current... Read More
In the free supermarket you can pick up all kind of food or you can also bring some food to the market. In these hard times lets get together and make sure the most unprotected get the most... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
Join us for Let It Breathe, a three-day collective art exhibition at Andrými house, held from 15th to 17th November. This unique event brings together artists, musicians, and activists to support Andrými, a radical social center dedicated to... Read More
Join us for Let It Breathe, a three-day collective art exhibition at Andrými house, held from 15th to 17th November. This unique event brings together artists, musicians, and activists to support Andrými, a radical social center dedicated to... Read More
Join us for Let It Breathe, a three-day collective art exhibition at Andrými house, held from 15th to 17th November. This unique event brings together artists, musicians, and activists to support Andrými, a radical social center dedicated to... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
Movie night in Andrymi every other monday. 4/11 Jimmy’s hall (Ken Loach). 18/11 to be announced 😉 Bíókvöld í Andrými annan hvert mánudag. 4/11 Jimmy’s hall (Ken Loach). 18/11 TBA. 😉
In the free supermarket you can pick up all kind of food or you can also bring some food to the market. In these hard times lets get together and make sure the most unprotected get the most... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
David Rovics is an American folk- and protest singer who has written hundreds of songs of solidarity with progressive causes, from Palestine to Chiapas, for striking workers and squatting anarchists, songs of history and songs for dreaming of... Read More
In the free supermarket you can pick up all kind of food or you can also bring some food to the market. In these hard times lets get together and make sure the most unprotected get the most... Read More
Fríbúðin er opin! Allt ókeypis! Komið með dót/fatnað sem þið notið ekki lengur en viljið heldur ekki fleygja. Eða komið og finnið nýtt til að taka heim. The freeshop is open! All for free! Come and bring stuff/clothes... Read More
calendar
private group
The unique combination of breathing and meditation, based on years of experience…
Most people claim that when they engaged fully in the session they experienced magical inner calmness and accumulated stress dissolved.
The mind was completely silenced. Deep joy and happiness filled the whole being.
Thanks to regular practice you will be able to purify your energetic system and find the inner balance.
Thanks to connecting powerful breathing, senses withdrawal, and concentration it’s possible to experience “Meditative Absorption”.
This description is merely a peak of the iceberg 🙂
Come and experience it by yourself :))
We have regular weekly sessions on Wednesdays at 18:00.
PS. Please come punctually 🙂
Regular sessions are for all people of all ages. If someone cannot sit on the floor it’s perfectly fine to use a chair or even lay down.
The event will be held in English, however, if you need some guidance in Polish – feel free to ask. Everybody is welcomed.
This will comprise a learning session kl. 18-20, and an open session 20-22 – non-players welcome from 20 onwards. The learning session will be geared towards those who play instruments already, and want to learn more about styles of folk music and add to their repertoire.
If you know what a session is, come and bring songs and tunes (if you have them)! If not, read on.
This session is the only one currently in Iceland but it’s a really common format throughout the English and Gaelic-speaking world and in lots of parts of Europe and probably lots of other places too. The idea is that people come with unamplified music and songs and dances and then do them with other people, usually in a common style.
Because we are quite international, most commonly you’ll hear Irish music and songs, and also from Iceland, Scandinavia, Britain, North America and Europe. These days (since the 1960s), usually a session will happen in a pub, or sometimes a house. It’s not like a concert because it’s not a performance and there’s not really an audience, though there are often people that just come to listen or chat and maybe join in with some singing if they’re feeling that way inclined. It’s also not like a jam session because there are set songs and tunes which all the people participating will know, or are learning. If you want to learn some of these, there’s lots to help you at
https://www.facebook.com/groups/RVKsession
If you don’t play or have a song to bring you’re more than welcome to come and hang out with your friends, and talking, drinking etc. is encouraged during the music – the more atmosphere the better. Sometimes everyone might be quiet to listen to a solo singer. Often you’ll be able to pick up the choruses to the songs and are welcome to join in.
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
The event will be seated. Icelandic and English are available languages.
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
private group
This will comprise a learning session kl. 18-20, and an open session 20-22 – non-players welcome from 20 onwards. The learning session will be geared towards those who play instruments already, and want to learn more about styles of folk music and add to their repertoire.
If you know what a session is, come and bring songs and tunes (if you have them)! If not, read on.
This session is the only one currently in Iceland but it’s a really common format throughout the English and Gaelic-speaking world and in lots of parts of Europe and probably lots of other places too. The idea is that people come with unamplified music and songs and dances and then do them with other people, usually in a common style.
Because we are quite international, most commonly you’ll hear Irish music and songs, and also from Iceland, Scandinavia, Britain, North America and Europe. These days (since the 1960s), usually a session will happen in a pub, or sometimes a house. It’s not like a concert because it’s not a performance and there’s not really an audience, though there are often people that just come to listen or chat and maybe join in with some singing if they’re feeling that way inclined. It’s also not like a jam session because there are set songs and tunes which all the people participating will know, or are learning. If you want to learn some of these, there’s lots to help you at
https://www.facebook.com/groups/RVKsession
If you don’t play or have a song to bring you’re more than welcome to come and hang out with your friends, and talking, drinking etc. is encouraged during the music – the more atmosphere the better. Sometimes everyone might be quiet to listen to a solo singer. Often you’ll be able to pick up the choruses to the songs and are welcome to join in.
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
The event will be seated. Icelandic and English are available languages.
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
Á fundinum er farið yfir vinnuhópa, fólk getur tekið að sér verkefni, rætt mikilvæg málefni og séð önnur andlit sem tengjast Andrými. Dagskrá fundarins má sjá fyrir neðan.
Hefur þú verið forvitið/n/n um Andrými lengi en ekki gert neitt í því og veist ekki alveg nógu vel hvað Andrými er? Vertu velkomin klukkan 12:30 á óformlega kynningu um starfið sem fer fram innan Andrýmis! Eftir á geturðu tekið ákvörðun um hvort þú viljir vera áfram á fundinum eða ekki.
DAGSKRÁ:
– Valinn fundarstjóri, farið stuttlega yfir fundarreglur
– Nafnakynning
– Kynning vinnuhópa: Vinnuhópar fara yfir unnin störf, útskýra það sem er enn í vinnslu og hvaða verkefni eru í uppsiglingu.
– Endurraðað í vinnuhópa: Fólk velur sér vinnuhópa sem það vill vinna með. “Bottomliner” valinn fyrir hvern hóp.
-Endurgjöf (e. feedback): Minni umræðuhópar
KAFFIPÁSA
– Endurgjöf: Umræða í stóra hóp
– Sameiginleg ákvarðanataka varðandi mismunandi mál:
///
Come and get involved in Andrými, a space for radical groups, events and community projects!
We hold a monthly assembly to update each other about our work, redistribute tasks, share feedback and drink coffee together.
We welcome any new folks to come at 12:30 for an introduction to Andrými, who we are and how we are structured. The meeting will start at 13.00.
Here is the working agenda:
-Roles, Rules of Consensus
-Name go-around
-Updates: working groups say what has been done, what is being worked on, future plans
-Redistributing tasks, finding new bottomliners
-Small groups: feedback
-Coffee break
-Report back from small groups
-Points from working group: things we need consensus on
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
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