Join us for Let It Breathe, a three-day collective art exhibition at Andrými house, held from 15th to 17th November. This unique event brings together artists, musicians, and activists to support Andrými, a radical social center dedicated to fostering equality, creativity, and empowerment for marginalized communities. The exhibition will feature donated works from a wide range of artists, alongside live music performances and hands-on workshops.
Through art, music, and community, Let It Breathe aims to create a space where freedom, justice, and mutual aid come alive.
Come celebrate creativity and stand with us in the fight for equality, freedom, and social change.
🚪Entrance: Free (Donations are welcome)
Friday, November 15th:
19:00 – Opening and introduction
21:00 – Live acoustic guitar with @jfilipefreire
Saturday, November 16th:
12:00 – Opening
15:00 – Collective basic crochet workshop with @elenalfend
17:00 – Let’s make a zine @_andreamarchi_
Sunday, November 17th:
12:00 – Opening
17:00 – Live acoustic guitar performance with @anderverls
20:00 – Closing DJ set with @alice_syndrom
Some of the art pieces will be for sale, while others will be on display only. All proceeds will support the work of Andrymi.
We look forward to seeing you there and sharing this community-driven event!
Join us for Let It Breathe, a three-day collective art exhibition at Andrými house, held from 15th to 17th November. This unique event brings together artists, musicians, and activists to support Andrými, a radical social center dedicated to fostering equality, creativity, and empowerment for marginalized communities. The exhibition will feature donated works from a wide range of artists, alongside live music performances and hands-on workshops.
Through art, music, and community, Let It Breathe aims to create a space where freedom, justice, and mutual aid come alive.
Come celebrate creativity and stand with us in the fight for equality, freedom, and social change.
🚪Entrance: Free (Donations are welcome)
Friday, November 15th:
19:00 – Opening and introduction
21:00 – Live acoustic guitar with @jfilipefreire
Saturday, November 16th:
12:00 – Opening
15:00 – Collective basic crochet workshop with @elenalfend
17:00 – Let’s make a zine @_andreamarchi_
Sunday, November 17th:
12:00 – Opening
17:00 – Live acoustic guitar performance with @anderverls
20:00 – Closing DJ set with @alice_syndrom
Some of the art pieces will be for sale, while others will be on display only. All proceeds will support the work of Andrymi.
We look forward to seeing you there and sharing this community-driven event!
💥Taller Introductorio de Autodefensa Feminista: Jueves 5 de diciembre, 17:00-20:00
📌 ¿Dónde? Andrými, Bergþórugata 20, 101 Reykjavík
🗣️ Idioma: Español
💰 ¿Cuánto cuesta? Es gratis!
🏋🏽♀️ La Autodefensa Feminista es una herramienta para que mujeres y personas trans puedan redescubrir su fortaleza, su valía, su autonomía y su sentimiento de empoderamiento. Nos ayuda a tener más opciones a la hora de enfrentar distintas situaciones de violencia.
En este taller de 3h podremos aprender a través de juegos, ejercicios y conversaciones algunas herramientas básicas de autodefensa tanto física como verbal.
🏋🏽♀️ ¿Necesito estar en forma para participar? ¡Que va!
Está dirigido a todo tipo de mujeres, de todas las capacidades físicas, movilidades, edades (mayores de edad ya que el contenido varia para menores) y pasados. No hay ninguna necesidad de experiencia o conocimiento previo y cualquier tipo de mujer es bienvenida.
✉️ Si quieres participar envía un correo que diga “Taller Introductorio de Autodefensa” a:Slagtog@slagtog.org
O rellena un formulario de registro en https://slagtog.org/en/register/
❓¿Qué hacemos en el taller?
-Aprenderemos sobre violencia de género en diferentes campos
– Probaremos nuevas formas de autodefensa física y verbal
– Aprenderemos como usar herramientas mentales, emocionales, verbales y física de autodefensa
– Nos centraremos en focalizarnos en nuestra fuerza ya existente
– Aprenderemos a sentir menos miedo y a como usar nuestra rabia como una herramienta
– Reforzaremos nuestra autopercepción, la percepción de nuestro cuerpo y la sensación de ser capaces.
– Nos conoceremos las unas a las otras creando comunidad, compartiremos historias, conocimientos y pasaremos un buen rato!
Slagtog es una ONG basada en Reykjavík, Islandia. Se centra en la prevención primaria de violencia de género a través de talleres de Autodefensa Feminista. Todas nuestras educadoras han sido entrenadas por Garance, una organización de Bruselas (Belgium) con un amplio recorrido.
La entrenadora para este taller será Mariam S. Arnedo Moreno.
A women’s circle is a therapeutical space where we all come as we are to witness other women* and be witnessed by them. When I say therapeutical, I do not mean that it can replace psychotherapy! What I do mean is that we all have an innate capacity to heal and a space like that can create a powerful container for our personal healing to happen through experiencing deep and authentic human connection. We will practice deep listening giving each other space for sharing a piece of themselves. It can be a very touching and transformational experience to have a safe space to be vulnerable in front of other people who can receive you without judging or giving advice. Being on the other (receiving) side can be equally powerful and beautiful and can remind us that we all share the same desires and struggles.
As the name suggests, a circle is a non-hierarchical structure, we are all equal here. l will facilitate our meeting by holding the circle, giving it a bit of structure and making sure that everyone is safe and well. It doesn’t make me the leader or a therapist or anyone of that kind. I hope to benefit from this meeting same as everyone else, just with some more responsibility. I will tell you the rules at the beginning of the meeting, so don’t worry if this is your first circle. However the 3 most important rules are:
1. confidentiality – what happens in the circle stays in the circle. We don’t talk about what we’ve heard afterwards.
2. deep listening – no interrupting, no judging, no giving unsolicited advice!! When we talk, we only talk about ourselves and our feelings.
3. taking care of yourself – if you feel triggered at any point, remember that you can reach out for help or withdraw from the circle.
The venue, as well as the circle as a structure has its limits, therefore it’s necessary to sign up to book your spot. If for any reason you can’t attend, please, let me know. Of course, the sooner, the better, but just let me know any time if you can’t join, I won’t ask you for an explanation 🙂 And also, please, sign up only when you really mean to come 🙂
Feel free to bring some light snacks or tea (optional).
* Anyone who identifies as a woman is welcome to join. Non-binary people, gender fluid people are also invited! If you have any doubts about your gender situation, you can contact me, but most probably you are welcome to join as long as you are not a cis man 🙂
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calendar
Join us for Let It Breathe, a three-day collective art exhibition at Andrými house, held from 15th to 17th November. This unique event brings together artists, musicians, and activists to support Andrými, a radical social center dedicated to fostering equality, creativity, and empowerment for marginalized communities. The exhibition will feature donated works from a wide range of artists, alongside live music performances and hands-on workshops.
Through art, music, and community, Let It Breathe aims to create a space where freedom, justice, and mutual aid come alive.
Come celebrate creativity and stand with us in the fight for equality, freedom, and social change.
🚪Entrance: Free (Donations are welcome)
Friday, November 15th:
19:00 – Opening and introduction
21:00 – Live acoustic guitar with @jfilipefreire
Saturday, November 16th:
12:00 – Opening
15:00 – Collective basic crochet workshop with @elenalfend
17:00 – Let’s make a zine @_andreamarchi_
Sunday, November 17th:
12:00 – Opening
17:00 – Live acoustic guitar performance with @anderverls
20:00 – Closing DJ set with @alice_syndrom
Some of the art pieces will be for sale, while others will be on display only. All proceeds will support the work of Andrymi.
We look forward to seeing you there and sharing this community-driven event!
Bring together families with small children
Join us for Let It Breathe, a three-day collective art exhibition at Andrými house, held from 15th to 17th November. This unique event brings together artists, musicians, and activists to support Andrými, a radical social center dedicated to fostering equality, creativity, and empowerment for marginalized communities. The exhibition will feature donated works from a wide range of artists, alongside live music performances and hands-on workshops.
Through art, music, and community, Let It Breathe aims to create a space where freedom, justice, and mutual aid come alive.
Come celebrate creativity and stand with us in the fight for equality, freedom, and social change.
🚪Entrance: Free (Donations are welcome)
Friday, November 15th:
19:00 – Opening and introduction
21:00 – Live acoustic guitar with @jfilipefreire
Saturday, November 16th:
12:00 – Opening
15:00 – Collective basic crochet workshop with @elenalfend
17:00 – Let’s make a zine @_andreamarchi_
Sunday, November 17th:
12:00 – Opening
17:00 – Live acoustic guitar performance with @anderverls
20:00 – Closing DJ set with @alice_syndrom
Some of the art pieces will be for sale, while others will be on display only. All proceeds will support the work of Andrymi.
We look forward to seeing you there and sharing this community-driven event!
Private event.
Bring together families with small children
Bring together families with small children
💥Taller Introductorio de Autodefensa Feminista: Jueves 5 de diciembre, 17:00-20:00
📌 ¿Dónde? Andrými, Bergþórugata 20, 101 Reykjavík
🗣️ Idioma: Español
💰 ¿Cuánto cuesta? Es gratis!
🏋🏽♀️ La Autodefensa Feminista es una herramienta para que mujeres y personas trans puedan redescubrir su fortaleza, su valía, su autonomía y su sentimiento de empoderamiento. Nos ayuda a tener más opciones a la hora de enfrentar distintas situaciones de violencia.
En este taller de 3h podremos aprender a través de juegos, ejercicios y conversaciones algunas herramientas básicas de autodefensa tanto física como verbal.
🏋🏽♀️ ¿Necesito estar en forma para participar? ¡Que va!
Está dirigido a todo tipo de mujeres, de todas las capacidades físicas, movilidades, edades (mayores de edad ya que el contenido varia para menores) y pasados. No hay ninguna necesidad de experiencia o conocimiento previo y cualquier tipo de mujer es bienvenida.
✉️ Si quieres participar envía un correo que diga “Taller Introductorio de Autodefensa” a:Slagtog@slagtog.org
O rellena un formulario de registro en https://slagtog.org/en/register/
❓¿Qué hacemos en el taller?
-Aprenderemos sobre violencia de género en diferentes campos
– Probaremos nuevas formas de autodefensa física y verbal
– Aprenderemos como usar herramientas mentales, emocionales, verbales y física de autodefensa
– Nos centraremos en focalizarnos en nuestra fuerza ya existente
– Aprenderemos a sentir menos miedo y a como usar nuestra rabia como una herramienta
– Reforzaremos nuestra autopercepción, la percepción de nuestro cuerpo y la sensación de ser capaces.
– Nos conoceremos las unas a las otras creando comunidad, compartiremos historias, conocimientos y pasaremos un buen rato!
Slagtog es una ONG basada en Reykjavík, Islandia. Se centra en la prevención primaria de violencia de género a través de talleres de Autodefensa Feminista. Todas nuestras educadoras han sido entrenadas por Garance, una organización de Bruselas (Belgium) con un amplio recorrido.
La entrenadora para este taller será Mariam S. Arnedo Moreno.
Bring together families with small children
The event will be held in English.
A women’s circle is a therapeutical space where we all come as we are to witness other women* and be witnessed by them. When I say therapeutical, I do not mean that it can replace psychotherapy! What I do mean is that we all have an innate capacity to heal and a space like that can create a powerful container for our personal healing to happen through experiencing deep and authentic human connection. We will practice deep listening giving each other space for sharing a piece of themselves. It can be a very touching and transformational experience to have a safe space to be vulnerable in front of other people who can receive you without judging or giving advice. Being on the other (receiving) side can be equally powerful and beautiful and can remind us that we all share the same desires and struggles.
As the name suggests, a circle is a non-hierarchical structure, we are all equal here. l will facilitate our meeting by holding the circle, giving it a bit of structure and making sure that everyone is safe and well. It doesn’t make me the leader or a therapist or anyone of that kind. I hope to benefit from this meeting same as everyone else, just with some more responsibility. I will tell you the rules at the beginning of the meeting, so don’t worry if this is your first circle. However the 3 most important rules are:
1. confidentiality – what happens in the circle stays in the circle. We don’t talk about what we’ve heard afterwards.
2. deep listening – no interrupting, no judging, no giving unsolicited advice!! When we talk, we only talk about ourselves and our feelings.
3. taking care of yourself – if you feel triggered at any point, remember that you can reach out for help or withdraw from the circle.
The venue, as well as the circle as a structure has its limits, therefore it’s necessary to sign up to book your spot. If for any reason you can’t attend, please, let me know. Of course, the sooner, the better, but just let me know any time if you can’t join, I won’t ask you for an explanation 🙂 And also, please, sign up only when you really mean to come 🙂
Feel free to bring some light snacks or tea (optional).
* Anyone who identifies as a woman is welcome to join. Non-binary people, gender fluid people are also invited! If you have any doubts about your gender situation, you can contact me, but most probably you are welcome to join as long as you are not a cis man 🙂
Private event.
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