PL:
Zapraszamy na bezpłatne dwudniowe warsztaty WenDo – metody przeciwdziałania przemocy ze względu na płeć.
WenDo – samoobrona, budowanie pewności siebie, asertywność dla kobiet i osób socjalizowanych do roli kobiety.
Warsztaty odbędą się w języku polskim.
WenDo w tłumaczeniu to „Droga Kobiet” (od angielskiego „women” i japońskiego „do”). Metoda opracowana przez kobiety dla kobiet, która łączy metody samoobrony fizycznej i psychicznej.
Podczas warsztatów uczestniczki uczą się jak reagować na przemoc psychiczną i fizyczną, jak dbać o swoje granice i jak reagować na ich przekraczanie, wzmacniają poczucie sprawczości, własnej wartości i pewności siebie.
WenDo to praca z głosem, oddechem i przekonaniami dotyczącymi tego na co może pozwolić sobie kobieta czy dziewczynka.
Chcesz poczuć swoją moc, doświadczyć swojej siły fizycznej, uwolnić swój oddech i głos, odzyskać poczucie wpływu i sprawczości i doświadczyć kobiecej wspólnoty i siostrzeństwa ?
Jeśli tak to znaczy, że WenDo jest dla Ciebie.
To, czego uczymy na WenDo, to proste i skuteczne techniki, które pozwalają na samoobronę i lepsze rozpoznawanie sytuacji zagrożenia i przekraczania granic.
Zabierzcie wygodne ubranie i buty, i do dzieła.
Warsztaty odbędą się w ramach projektu “MOC w przemoc”, realizowanego w ramach Programu Aktywni Obywatele Fundusz Krajowy we współpracy partnerskiej z Slagtog
Warsztaty odbędą się 29-30 kwietnia 2023.
MIEJSCE: Andrými, 20 Bergþórugata, 101 Reykjavík
CZAS: 10:00 – 16:00
Nie można uczestniczyć tylko w jednym dniu – warsztaty są dwudniowe.
Prowadzenie: trenerki WenDo : Małgorzata Kulczycka i Gabriela Galdamez Munoz
Obowiązują zapisy, zgłoszenia wysyłajcie na mir.kulczycka@gmail.com
EN:
We would like to invite you to a free two-day WenDo workshop – a method of preventing gender-based violence.
WenDo – self-defence, confidence-building, assertiveness for women and trans people. The workshop will be held in Polish.
WenDo translated means “Way of Women” (from English “women” and Japanese “do”). A method developed by women for women that combines physical and mental self-defence methods.
During the workshop, participants learn how to respond to psychological and physical violence, how to take care of their boundaries and how to respond to their violation, and strengthen their sense of agency, self-esteem and self-confidence. WenDo is about working with voice, breath and beliefs about debunking gender stereotypes.
Do you want to feel your power, experience your physical strength, release your breath and voice, regain your sense of influence and agency and experience togetherness and solidarity from with other women and trans people?
If so, that means WenDo is for you. WenDo teaches simple and effective techniques for self-defence and better recognition of threatening situations and boundary crossing. Bring comfortable clothes and shoes, and get down to work. The workshop will take place as part of the project “Moc w przemoc”, implemented within the Active Citizens Programme National Fund in partnership with Slagtog.
The workshop will take place on 29-30 April 2023 .
PLACE: Andrými, Bergþórugata 20, 101 Reykjavík.
TIME: 10:00 – 16:00
You cannot attend just one day – the workshop is a two-day event.
Conducted by: WenDo trainers Małgorzata Kulczycka and Gabriela Galdamez Munoz
PL:
Zapraszamy na bezpłatne dwudniowe warsztaty WenDo – metody przeciwdziałania przemocy ze względu na płeć.
WenDo – samoobrona, budowanie pewności siebie, asertywność dla kobiet i osób socjalizowanych do roli kobiety.
Warsztaty odbędą się w języku polskim.
WenDo w tłumaczeniu to „Droga Kobiet” (od angielskiego „women” i japońskiego „do”). Metoda opracowana przez kobiety dla kobiet, która łączy metody samoobrony fizycznej i psychicznej.
Podczas warsztatów uczestniczki uczą się jak reagować na przemoc psychiczną i fizyczną, jak dbać o swoje granice i jak reagować na ich przekraczanie, wzmacniają poczucie sprawczości, własnej wartości i pewności siebie.
WenDo to praca z głosem, oddechem i przekonaniami dotyczącymi tego na co może pozwolić sobie kobieta czy dziewczynka.
Chcesz poczuć swoją moc, doświadczyć swojej siły fizycznej, uwolnić swój oddech i głos, odzyskać poczucie wpływu i sprawczości i doświadczyć kobiecej wspólnoty i siostrzeństwa ?
Jeśli tak to znaczy, że WenDo jest dla Ciebie.
To, czego uczymy na WenDo, to proste i skuteczne techniki, które pozwalają na samoobronę i lepsze rozpoznawanie sytuacji zagrożenia i przekraczania granic.
Zabierzcie wygodne ubranie i buty, i do dzieła.
Warsztaty odbędą się w ramach projektu “MOC w przemoc”, realizowanego w ramach Programu Aktywni Obywatele Fundusz Krajowy we współpracy partnerskiej z Slagtog
Warsztaty odbędą się 29-30 kwietnia 2023.
MIEJSCE: Andrými, 20 Bergþórugata, 101 Reykjavík
CZAS: 10:00 – 16:00
Nie można uczestniczyć tylko w jednym dniu – warsztaty są dwudniowe.
Prowadzenie: trenerki WenDo : Małgorzata Kulczycka i Gabriela Galdamez Munoz
Obowiązują zapisy, zgłoszenia wysyłajcie na mir.kulczycka@gmail.com
EN:
We would like to invite you to a free two-day WenDo workshop – a method of preventing gender-based violence.
WenDo – self-defence, confidence-building, assertiveness for women and trans people. The workshop will be held in Polish.
WenDo translated means “Way of Women” (from English “women” and Japanese “do”). A method developed by women for women that combines physical and mental self-defence methods.
During the workshop, participants learn how to respond to psychological and physical violence, how to take care of their boundaries and how to respond to their violation, and strengthen their sense of agency, self-esteem and self-confidence. WenDo is about working with voice, breath and beliefs about debunking gender stereotypes.
Do you want to feel your power, experience your physical strength, release your breath and voice, regain your sense of influence and agency and experience togetherness and solidarity from with other women and trans people?
If so, that means WenDo is for you. WenDo teaches simple and effective techniques for self-defence and better recognition of threatening situations and boundary crossing. Bring comfortable clothes and shoes, and get down to work. The workshop will take place as part of the project “Moc w przemoc”, implemented within the Active Citizens Programme National Fund in partnership with Slagtog.
The workshop will take place on 29-30 April 2023 .
PLACE: Andrými, Bergþórugata 20, 101 Reykjavík.
TIME: 10:00 – 16:00
You cannot attend just one day – the workshop is a two-day event.
Conducted by: WenDo trainers Małgorzata Kulczycka and Gabriela Galdamez Munoz
Do you feel like you need to get out of the house? Are you looking for a new book to read? Do you want to check out our freeshop full of clothes or are you just looking for a quiet place to work?
Come to the Open Hours!
There is a large room downstairs with tables, chairs, and armchairs; a kitchen where you can make tea or coffee; the library; freeshop; and two rooms upstairs: one with sofas and armchairs, and one with a table and chairs, ideal for working.
Looking forward to seeing you!
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
Andrými Opið hús!
Finnst þér að þú þurfir að fara út úr húsinu? Viltu fá nýja bók til að lesa? Viltu skoða fríbúðina okkar eða þarftu rólegan stað til að vinna?
Komdu á Opið hús!
Það er stórt herbergi á niðri hæð með borð, stóla og hægindastóla, eldhús til að fá kaffi eða te, Andspyrna bókasafn, fríbúðin, og tvö herbergi uppi: eitt kosý herbergi með sófa og hægindastóla og eitt vinnuherbergi með borð og stóla.
Hlökkum til að sjá ykkur!
Aðgengi:
Það er eitt þrep við hliðið að garðinum og svo fimm þrep sem leiða upp að aðalinngangi. Hvert þrep er 17sm hátt. Breidd dyra í húsinu er á milli 50sm (dyr að baðherberginu á efri hæð) og 80sm (aðaldyrnar). Dyrnar að fundarherberginu eru 75sm á breidd eins og flestar aðrar dyr í húsinu.
Baðherbergin eru einungis á efri hæð og í kjallara eins og er. Bæði baðherbergin eru kynlaus.
SEEDS’ volunteers are planning a garden clean-up at Andrými this Friday morning.
The tasks include: cleaning the garden, adding new soil to certain spots of the garden, planting bee-friendly flowers, watering, etc.
The plan is to meet there at 10.00 am for a couple of hours. The more, the merrier!
We will have some gardening tools available, but please bring your own as well!
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
Á fundinum er farið yfir vinnuhópa, fólk getur tekið að sér verkefni, rætt mikilvæg málefni og séð önnur andlit sem tengjast Andrými. Dagskrá fundarins má sjá fyrir neðan.
Þetta er fullkominn tími fyrir nýja og forvitna aðila til að koma og hitta fólk og læra meira um Andrými!
DAGSKRÁ:
– Valinn fundarstjóri, farið stuttlega yfir fundarreglur
– Nafnakynning
– Kynning vinnuhópa: Vinnuhópar fara yfir unnin störf, útskýra það sem er enn í vinnslu og hvaða verkefni eru í uppsiglingu.
– Endurraðað í vinnuhópa: Fólk velur sér vinnuhópa sem það vill vinna með. “Bottomliner” valinn fyrir hvern hóp.
-Endurgjöf (e. feedback): Minni umræðuhópar
KAFFIPÁSA
– Endurgjöf: Umræða í stóra hóp
– Sameiginleg ákvarðanataka varðandi mismunandi mál:
///
Come and get involved in Andrými, a space for radical groups, events and community projects!
We hold a monthly assembly to update each other about our work, redistribute tasks, share feedback and drink coffee together.
This is the perfect time for new and curious people to come meet people and learn more about Andrými!
AGENDA:
-Roles, Rules of Consensus
-Name go-around
-Updates: working groups say what has been done, what is being worked on, future plans
-Redistributing tasks, finding new bottomliners
-Small groups: feedback
-Coffee break
-Report back from small groups
-Points from working group: things we need consensus on
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
calendar
Zapraszamy na bezpłatne dwudniowe warsztaty WenDo – metody przeciwdziałania przemocy ze względu na płeć.
Warsztaty odbędą się w języku polskim.
WenDo to praca z głosem, oddechem i przekonaniami dotyczącymi tego na co może pozwolić sobie kobieta czy dziewczynka.
Jeśli tak to znaczy, że WenDo jest dla Ciebie.
To, czego uczymy na WenDo, to proste i skuteczne techniki, które pozwalają na samoobronę i lepsze rozpoznawanie sytuacji zagrożenia i przekraczania granic.
Warsztaty odbędą się w ramach projektu “MOC w przemoc”, realizowanego w ramach Programu Aktywni Obywatele Fundusz Krajowy we współpracy partnerskiej z Slagtog
Warsztaty odbędą się 29-30 kwietnia 2023.
CZAS: 10:00 – 16:00
Obowiązują zapisy, zgłoszenia wysyłajcie na mir.kulczycka@gmail.com
We would like to invite you to a free two-day WenDo workshop – a method of preventing gender-based violence.
TIME: 10:00 – 16:00
Zapraszamy na bezpłatne dwudniowe warsztaty WenDo – metody przeciwdziałania przemocy ze względu na płeć.
Warsztaty odbędą się w języku polskim.
WenDo to praca z głosem, oddechem i przekonaniami dotyczącymi tego na co może pozwolić sobie kobieta czy dziewczynka.
Jeśli tak to znaczy, że WenDo jest dla Ciebie.
To, czego uczymy na WenDo, to proste i skuteczne techniki, które pozwalają na samoobronę i lepsze rozpoznawanie sytuacji zagrożenia i przekraczania granic.
Warsztaty odbędą się w ramach projektu “MOC w przemoc”, realizowanego w ramach Programu Aktywni Obywatele Fundusz Krajowy we współpracy partnerskiej z Slagtog
Warsztaty odbędą się 29-30 kwietnia 2023.
CZAS: 10:00 – 16:00
Obowiązują zapisy, zgłoszenia wysyłajcie na mir.kulczycka@gmail.com
We would like to invite you to a free two-day WenDo workshop – a method of preventing gender-based violence.
TIME: 10:00 – 16:00
Degi samstöðu, samtvinnunar og valdeflingar! Partý og vöfflu!
A day of solidarity, intersectionality and empowerment! Party and waffles!
{Íslenska fyrir neðan} Andrými Open Hours!
Do you feel like you need to get out of the house? Are you looking for a new book to read? Do you want to check out our freeshop full of clothes or are you just looking for a quiet place to work?
Come to the Open Hours!
There is a large room downstairs with tables, chairs, and armchairs; a kitchen where you can make tea or coffee; the library; freeshop; and two rooms upstairs: one with sofas and armchairs, and one with a table and chairs, ideal for working.
Looking forward to seeing you!
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
Andrými Opið hús!
Finnst þér að þú þurfir að fara út úr húsinu? Viltu fá nýja bók til að lesa? Viltu skoða fríbúðina okkar eða þarftu rólegan stað til að vinna?
Komdu á Opið hús!
Það er stórt herbergi á niðri hæð með borð, stóla og hægindastóla, eldhús til að fá kaffi eða te, Andspyrna bókasafn, fríbúðin, og tvö herbergi uppi: eitt kosý herbergi með sófa og hægindastóla og eitt vinnuherbergi með borð og stóla.
Hlökkum til að sjá ykkur!
Aðgengi:
Það er eitt þrep við hliðið að garðinum og svo fimm þrep sem leiða upp að aðalinngangi. Hvert þrep er 17sm hátt. Breidd dyra í húsinu er á milli 50sm (dyr að baðherberginu á efri hæð) og 80sm (aðaldyrnar). Dyrnar að fundarherberginu eru 75sm á breidd eins og flestar aðrar dyr í húsinu.
Baðherbergin eru einungis á efri hæð og í kjallara eins og er. Bæði baðherbergin eru kynlaus.
This event is private
SEEDS’ volunteers are planning a garden clean-up at Andrými this Friday morning.
The tasks include: cleaning the garden, adding new soil to certain spots of the garden, planting bee-friendly flowers, watering, etc.
The plan is to meet there at 10.00 am for a couple of hours. The more, the merrier!
We will have some gardening tools available, but please bring your own as well!
In the free supermarket you can pick up all kind of food or you can also bring some food to the market.
In these hard times lets get together and make sure the most unprotected get the most basic foods and work together to achieve what the powers that be cannot and/or don’t want to.
There is also a free shop for clothes and other items.
Food donations and volunteers are always appreciated!
Accessibility: The supermarket is outside in the garden if the weather is good. There is a small step at the gate to come in. Otherwise it’s inside with some more steps in front of the house.
Fundur
ENGLISH BELOW
Á fundinum er farið yfir vinnuhópa, fólk getur tekið að sér verkefni, rætt mikilvæg málefni og séð önnur andlit sem tengjast Andrými. Dagskrá fundarins má sjá fyrir neðan.
Þetta er fullkominn tími fyrir nýja og forvitna aðila til að koma og hitta fólk og læra meira um Andrými!
DAGSKRÁ:
– Valinn fundarstjóri, farið stuttlega yfir fundarreglur
– Nafnakynning
– Kynning vinnuhópa: Vinnuhópar fara yfir unnin störf, útskýra það sem er enn í vinnslu og hvaða verkefni eru í uppsiglingu.
– Endurraðað í vinnuhópa: Fólk velur sér vinnuhópa sem það vill vinna með. “Bottomliner” valinn fyrir hvern hóp.
-Endurgjöf (e. feedback): Minni umræðuhópar
KAFFIPÁSA
– Endurgjöf: Umræða í stóra hóp
– Sameiginleg ákvarðanataka varðandi mismunandi mál:
///
Come and get involved in Andrými, a space for radical groups, events and community projects!
We hold a monthly assembly to update each other about our work, redistribute tasks, share feedback and drink coffee together.
This is the perfect time for new and curious people to come meet people and learn more about Andrými!
AGENDA:
-Roles, Rules of Consensus
-Name go-around
-Updates: working groups say what has been done, what is being worked on, future plans
-Redistributing tasks, finding new bottomliners
-Small groups: feedback
-Coffee break
-Report back from small groups
-Points from working group: things we need consensus on
Accessibility:
There is a step before the garden gate and then 5 steps leading to the main entrance, each 17 cm high, door widths in the building vary between 50 cm (upstairs washroom door) and 80 cm (entrance door).
The bathrooms are so far only on the upper floor and in the basement. The door to the meeting room is 75 cm wide (as most other doors in the building). There is no bathroom on the ground floor.
Both washrooms in the building are gender neutral. The event takes place on the ground floor.
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